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“it was when I stopped searching for home within others

and lifted the foundations of home within myself

I found there were no roots more intimate than those

between a mind and body that have decided to be whole.”


- Rupi Kaur..

Blog

Blog

Yoga in Krumau

Geplaatst op 28 maart, 2019 om 17:00



Möchtest du dir und deiner Gesundheit schon seit längerer Zeit etwas Gutes tun?
Bei Leela-Yoga darfst du ankommen, loslassen während du gleichzeitig innerhalb deiner eigenen Grenzen,
deine Kraft und Beweglichkeit verbesserst. Du lernst dich wie neu kennen, wenn du im einfach „Sein“ hinspürst,
welche Bewegungen dir gut tun und was du gerade brauchst. Yoga gibt Energie und bringt Freude: für mehr Blüten,
die zu Früchten wachsen werden!

Meine Yoga-Einheiten bestehen u.a. aus folgenden Elementen:

- Eine ‘wie geht’s dir und was wünschst du dir’ Runde
- Asanas (die Yoga-Körperübungen)
- unterschiedlichste Arten von Meditationen
- Atemübungen
- Die philosphischen Grundlagen von Yoga
- Entspannung, Phantasiereisen '
- Bei Interesse auch Tönen, Chanten, Singen, ‘frei‘ tanzen und ‘celestial communication‘
  das ist  eine Art ‘Tanz‘ von Mudra’s (Handpositionen) auf Mantramusik.


Wo
: Turnsaal Volksschule Krumau
Wann: ab Dienstag 7. Mai, jeden Dienstag von 19.00 bis 20.30
Kosten: Komm einmal gratis schnuppern!
danach €15,- pro Einheit oder 10 mal für €120,-


Wer bin ich?

Mein Name ist Laura Demelza Bosma (1986), ursprünglich Holländerin und seit 9 Jahren daheim in Österreich.     
Ich bin dreifache Mutter, Doula (Geburtsbegleiterin) und Yogalehrerin. Da ich meine Liebe für Musik gerne
mit meiner Yoga-Praxis verbinde, leite ich mit viel Freude monatlich meinen (Mantra)Singkreis „Seelenhonig“,
in der nähe von Zwettl.


Keine Vorkentnisse erforderlich, komm so wie du bist! Ich freue mich auf dich!
Kontakt, Fragen und Anmeldung:
tel: 067761450643
 e-mail: [email protected]




Categorieën: Geen

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